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瑜伽锻炼对2型糖尿病血糖疗效的Meta分析

  

  1. 福建中医药大学,福建 福州 350122
  • 出版日期:2017-04-05 发布日期:2017-03-31
  • 通讯作者: 通信作者:黄苏萍,Email:hsp@fjtcm.edu.cn

Effect of yoga practice on blood glucose of type 2 diabetes mellitus: a metaanalysis

  1. Fujian University of Traditional Chinese Medicine, Fuzhou 350122, China
  • Online:2017-04-05 Published:2017-03-31
  • Contact: Corresponding author: Huang Suping,Email:hsp@fjtcm.edu.cn

摘要: 目的评价瑜伽锻炼对2型糖尿病(T2DM)血糖的疗效。方法以T2DM患者为研究对象,全面搜集并纳入已公开发表的有关瑜伽干预T2DM的随机对照试验(RCT),检索时限设定为建库至2016年11月。由2位评价者独立进行文献的筛选、基本资料的提取和偏倚风险的评估,采用RevMan 5.3软件进行Meta分析。结果最终纳入9个RCT,共916例患者;其中瑜伽锻炼组469例,对照组447例。Meta分析结果显示:与对照组相比,瑜伽锻炼在降低FBG、2hPG、HbA1c方面存在优势。结论瑜伽锻炼对于降低T2DM患者血糖水平有一定意义,瑜伽可以作为预防和治疗T2DM的一种有效锻炼方式在高危人群和T2DM患者间推广。

关键词: 糖尿病, 2型;瑜伽;血糖;Meta分析

Abstract: ObjectiveTo investigate the effect of yoga practice on blood glucose of type 2 diabetes mellitus(T2DM). MethodsDatabases were electronically searched to collect randomized controlled trials (RCT) about yoga practice on blood glucose of  T2DM  published before November 2016. Two reviewers independently screened literatures, extracted data and assessed the risk of bias of included studies, and the metaanalysis was performed by using RevMan 5.3 software. ResultsA total of 9 RCTs involving 916 patients were included. The results of metaanalysis demonstrated that  yoga practice had positive effect on the levels of FBG, 2hPG, HbA1c  compared with the control group.ConclusionYoga practice is effective in lowing the level of blood glucose, and yoga practice is a form of recommendable exercise for prevention and treatment in population with high risk for T2DM and patients with T2DM.

Key words: diabetes mellitus, type 2, yoga, blood glucose, metaanalysis